Vinyasa Flow In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next.
|
Yin Yoga
YIN YOGA works on the other half, the deeper ‘Yin” tissues of our ligaments, joints, deep fascial networks, and even our bones. |
Private Lessons
Available for private lessons and online lessons. For more information about private yoga lessons I offer please don't hesitate to contact me. |
Restorative Yoga
Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. |
About InesRYT 200 Yoga Teacher. Hatha, Vinyasa, Yin and Restorative Yoga. Gipsy soul, wild spirit , food lover.
|